Classes are aimed at introducing children to mindfulness through creative movements, mindful breathing through storytelling and fun art-making. Carefully designed to educate children about our mind, feelings and emotions while giving them tools to calm the busy mind. Children learn to nurture self-compassion and kindness towards themselves and towards others.
Led by Pia - a visual artist, art & health facilitator (NCAD alumni), certified Creative Mindfulness practitioner for kids and yoga teacher.
Special 3 week August term
Wednesdays 5,12,19 August from 4 to 5 pm
Studio 3 Yoga
Block 5, Monread Leisure and Commercial centre, Naas, Co Kildare, W91 XV8Y
Block 5, Monread Leisure and Commercial centre, Naas, Co Kildare, W91 XV8Y
Art materials will be provided.
3 Week term at 36 Euros
Limited availability due to small group size for personal attention, please book soon.
Any questions, please contact 0899483151